We want you to succeed through your highest potential.

Transforming work-life balance

The term ‘work-life balance’ has become a phrase that is thrown around as the answer to all life questions. But what does that actually mean?

Previous studies have indicated that maintaining a high level of well-being can still be achieved regardless of whether high level of distress or a low level of distress is correlated.

Work-life balance does not necessarily mean the removal of stressors, but the improvement in life satisfaction. This doesn’t mean access to an immediate easier life, but a transformation of building a stronger base to take on life.

A modern approach

Here at Compass, we help our clients win at work and win at life. We aim to use an evidence based approach to teach our clients how they can get the best of both worlds without the use of strenuous demands or sacrifice.

What separates us from Human Resources is that HR prioritises the company, whereas we prioritise the individual.

Why you want our services

Team Ice Breakers

Utilising team ice breakers results in an improvement in work values including trust, respect, commitment, and communication.

An increase in work value, leads to increased productivity.

According to Linkedin Learning, 94% of employees state they would stay at a company longer if it invested in their own development.

Workshops and trainings not only reduces employee turnover, but also improves everyday performance in achieving KPI’s.

Facilitative Workshops & Training

Life Coaching

A 2019 meta-analysis of 339 studies involving over 1.8 million participants concluded a strong, positive correlation between employee well-being and productivity, and organisational performance.

When an employee’s well-being and productivity had improved, the organisational performance for their company also improved.

Kinesiology & Energetic Medicine

A non-invasive method of muscle testing that works on a micro and macro level to rebalance the mind and body.

It’s benefits in a working environment include increased creativity, emotional stability, and better decision making.

Feeling stuck? Overwhelmed? Want positive change? Find Your North Psychosocial Support Program (PSP) is a non-clinical, supportive program designed to help people build skills, confidence, and direction to improve lives.

Topics discussed include but not limited to:

  • Understanding stress & energy

  • Relationships & boundaries

  • Problem solving & resilience

  • Goals & life planning

  • Integration & moving forward

Psychosocial Support Program

Have an enquiry?

Feel free to contact us with any questions, or if you want to find out more about our services.

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We’d love to help you find your north.